Emotional Fitness for Intimacy: Sweeten and Deepen Your Love in Only 10 Minutes a Day

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Feb 12, Jaime rated it really liked it. There were some good tips and things that had not occured to me before. But much of it was things I have known or studied in the past.

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Some people who are depressed achieve championship status at emotionally beating themselves up. When you are feeling personal pain, or are in an uncomfortable emotional place, it can be easy to get stuck. What most may fail to do in those critical moments is change them.

He has assembled a remarkable list of ideas and exercises for couples that will actually work. And he has done it without the befuddlement of theory, yet every post exhibits a theory of change. What would make marriage work for everyone is not rocket science. Not a single suggestion or exercise is exotic or complicated or requires a college degree. All of them ring of commonsense. The only way a couple could fail is to not do the work. Back Find a Therapist. What Causes Stress Eating?

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Parenting Adolescents and the Choice-Consequence Connection. Has Gender Always Been Binary? Emotional Fitness Harness the power of emotion to deepen your love with your partner, become more successful at work, and more Barton Goldsmith Ph. Top 10 Tips To Reduce Relationship Baggage We all come into our relationships with items from our past which have an affect on our relationship.

Are People Getting Meaner? Top 10 Reasons for Relationship Break-Ups Changing how you relate can be as simple as dropping a bad habit, or it may require that you get some outside input. How to Handle the Emotional Fallout of Chronic Pain For those who suffer from chronic pain or illnesses, numerous emotions accompany the physical discomfort, depression being the most common.

Try the Kindle edition and experience these great reading features: Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. One person found this helpful. Kindle Edition Verified Purchase. We read this together after first reading the Happy Couple.

We were very pleased with the clear message, the great tips and the exercises provided. It is well worth the money. We will use this as a reference for many years to come.

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Not everything suggested is realistic Some of it makes you feel silly and some of it is common sense, but overall good for just putting some ideas in your head. Emotinal Fitness for Intimacy is one of those books you can open to any page and find something helpful for your relationship.

With the economy falling apart and all the unrest going on in the world, it is more important than ever to keep love strong. This book helped us to stay connected when we wanted to shut down and retreat. It helped us realize that anything can be overcome as long as we stay focused on our feelings for each other.

Most important, we are reminded to make our relationship a priority every single day. This way this book is designed makes that quick and easy to do. Every chapter is to the point. This one is a keeper! Goldsmith offers precious insights to building relationships that we can take for granted.

Emotional Fitness for Intimacy: Sweeten and Deepen Your Love in Only 10 Minutes a Day

Let's admit we are all busy with work, activities and are tired at the end of each day. Goldsmith's advise is invaluable. I love Chapter 14, Tips for Building Empathy, empathy is a gift as we all seek to be understood and Chapter 38 Ten Tips for Giving Emotional Support is a must for all those seeking to enhance their relationships. He also shares thoughts on politeness, tenderness and laughter, I love his candid writing and his ability to create mutual understanding.

As my wife and I moved past the honeymoon phase, the monotony of everyday life somewhat set in. After reading Barton Goldsmith's Emotional Fitness for Intimacy, I was reminded of how easy it is to keep the love alive and vibrant. As a man I tend to focus more on my career if I let myself.

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Emotional Fitness for Intimacy gave me a set of tools and reminders of how to intensify the love that my wife and I have always had, but unknowingly forgot to prioritize at the top of life's to-do list. This book made a HUGE difference in my love relationship. Love the book and all of its great info. This book is well worth the price. And it arrived very quickly.

I have shared it with a few friends as well, and they are just as pleased. Author did a great job organizing info: One person found this helpful 2 people found this helpful. See all 9 reviews.

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