101 Remedies for a dull life

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According to one study, in those who have had one episode, around 39 percent of individuals have another acute attack within five years 5. And another study found that the first attack is typically the worst one. This may be because scar tissue builds up in the diverticula and helps prevent future perforations. So, if your first episode was mild, you have a good chance of avoiding serious complications 5. But for some, diverticulitis can progress into a chronic, or long-term, problem.

For these people, the condition can be much more serious. Surgery to remove the diseased tissue is generally considered 6. While there are several risk factors for diverticulitis, the key risk factor is age.

The older you get, the higher your risk of developing this condition. Diverticulosis, the precursor to diverticulitis, is very common in older adults, especially those over In people over age 70, 60 percent have diverticulosis, while 75 percent of people 80 years and older have the condition 2 , 7 , 8.

However, young people have their own level of risk. A study found that the younger you are when receiving a diagnosis of diverticulosis, the higher your risk is of the condition progressing to diverticulitis 9. They do agree that the root cause of the condition is fecal matter blocking the opening of diverticula, which leads to inflammation and infection. However, they think the reasons for that blockage can vary from person to person 3 , Multiple factors seem to lead to diverticulitis. For instance, constipation is no longer considered a risk factor Unlike diverticulosis, diverticulitis often causes symptoms that range from mild to severe.

These symptoms can appear suddenly, or occur slowly over a few days Pain in the abdomen is the most common symptom. It typically occurs in the lower left side of the abdomen.

101 Tips for Glowing Skin

The condition most often affects the part of the colon in that area. The most common symptoms of diverticulitis include 8 , Blood in the stool, as well as bleeding from the rectum, can occur in both diverticulosis and diverticulitis. Research reports up to 17 percent of people with chronic diverticulitis experience bleeding 3. Call right away if your abdominal pain is worsening or if you have abdominal pain along with bleeding or more severe symptoms such as fever, nausea, vomiting, or diarrhea.

Many health conditions can cause symptoms similar to those of diverticulitis. Therefore, your doctor may do several types of tests to rule out other causes. Your doctor will ask you about your symptoms, health history, and what medications you take. They may also do a digital rectal exam to check for bleeding, pain, masses, or other problems. Your doctor may also order other tests, such as the following 3 , 21 , Most cases of diverticulitis — about 75 percent of them — are uncomplicated.

This means they have no other problems besides the actual inflammation or possible infection from the diverticulitis itself 8. If you have uncomplicated diverticulitis, your doctor will likely recommend some type of treatment, possibly at home. If you stay at home, your doctor will likely suggest that you get lots of rest and fluids as you recover from your symptoms. In the meantime, your doctor may prescribe or recommend treatments such as medication, a liquid diet, or a low-fiber diet.

Learn How To Eat Right For Your Brain

To treat any infection, your doctor may prescribe antibiotics, such as metronidazole Flagyl, Flagyl ER or amoxicillin. Your doctor may also suggest over-the-counter pain medications, such as acetaminophen Tylenol , to ease your discomfort. Your doctor may suggest that you have only clear liquids for a few days. This diet can give your digestive system a rest while you recover 6 , As your symptoms improve, or if your symptoms were very mild to begin with, your doctor may recommend a low-fiber diet while your digestive system is recovering Your doctor may recommend that you have a colonoscopy six to eight weeks after your first episode of diverticulitis.

mindbodygreen

About 25 percent of people with diverticulitis develop complications during acute episodes. The more complications that occur, the more serious the condition becomes. Look for juices that contain leafy greens and dark berries for optimal brightening effects. Healthy fats , like avocados, keep dullness at bay. Use them as a salad topper or eat them with your morning eggs.

Cook food with olive oil. It seems like a give, but drink lots of water! Take a daily fish oil supplement, and watch skin develop a natural glow. Another great supplement to add to your day is grape seed extract. The antioxidants keep skin looking youthful. Cut back on the carbs. When you have too many, your insulin levels rise, which can keep skin from looking its best.

Drink warm water with lemon first thing each morning. The lemon will help draw toxins from your body and restore a nice glow to the skin. This is an easy way to get more water into your diet, since the fruit is packed with it. It uses vitamin C to give skin an amazing healthy look. It uses both physical and chemical exfoliating properties for smooth, clear, radiant skin. It smells great and will leave your skin looking crazy bright.

Makeup artist Troy Jensen suggests applying highlighter before foundation. If too much shine is a concern, dust on a translucent powder before applying highlighter to nix oiliness without compromising your glow. It may sound strange, but to really make your glow look natural, you need to put a little color on your eyelids.

You can use the same bronzer and apply it wet or dry. The facial begins with a diamond peel for gentle exfoliation, uses microcurrent technology to promote collagen, and ends with a vitamin-spiked pure oxygen treatment to boost radiance and supplement the skin with nutrients.

Diverticulitis 101: Symptoms, Causes, and Treatment

Another A-list treatment is the liquid gold facial. The fancy ingredient heals skin and leaves it looking amazing. For a slightly less expensive treatment, try an oxygenating facial. It is light, painless and leaves skin with a healthy glow.

Tips for Glowing Skin | StyleCaster

Microdermabrasion is a deep exfoliating treatment that gets rid of all the dead layers of skin that leave skin dull. Your face will be red for a couple of hours following the treatments, but the end results are nothing short of spectacular. If you want a full-body glow, hop into an LED light bed. It looks and feels like a tanning bed, but the results are much, much prettier not to mention less cancerous. Get a faux glow, courtesy of a spray tan. A mud bath can be both relaxing and a great way to get beautiful skin.

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Gwyneth Paltrow uses Dr. Uma Thurman swears by milk baths for her gorgeous glow.

Group 11 Created with Sketch. Here are a few ideas to help you brighten up your day and make sure that you get the most out of every single precious second of this life: Get up an hour earlier than usual. Make a to-do list in the morning.

At lunch, turn away from your computer and focus on your food. Do something different each evening after work.

Prettyness :)

Brigitte Meinders is an RYT yoga instructor and Owner of Waves of Om, a company dedicated to teaching yoga and donating a portion of the proceeds to non profits that benefit the Ryan LeMere 18 hours ago. The AstroTwins 18 hours ago. Kelly Gonsalves 19 hours ago. Email Address Sign up Error message. You are now subscribed Be on the lookout for a welcome email in your inbox! Popular experts Frank Lipman, M.

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