The Type II Diabetes Diet Book: The Insulin Control Diet (Lowell House)

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  • The Type II Diabetes Diet Book : The Insulin Control Diet
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    • My wife and I completed the recommended program and lost 30Ibs and 25lbs respectively to get back to our optimum weight which we have maintained for the past year - comfortably. We now eat to live NOT live to eat and I can't express adequately what a relief it is to go through the day NOT being tempted by candies, cookies, chocolates, bread et al. Forget the zillions of "weight control' diet books; you only need this one because the authors thoroughly understand how the human body works and thank God they put their knowledge into print. Finally, I should have written this review way back and was today reminded by Amazon to do it.

    No, I am not related to these brilliant authors or compensated in any way for providing this review. When you're an active person who already eats a healthy and low-fat diet, you might think that diet can't get you any further than you've already gone.

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    That's what I thought. I'm a professional dancer and train very hard, and have been on under calories a day, which should have been the solution, given my exercise level. My doctor had no ideas, my dietician ran out of options, and I was still gaining. I posted my problem on an online forum, and this book was one of the solutions someone presented.

    I thought he was crazy, I didn't think it would work, but I read it - and it made sense to me. I did the plan. I've lost 28 lbs. Most of my weight came off in the first three weeks. Read the book, think about how it's different from what you've done before, and just think: It works, and some of my dance students are using it now too If you're at the end of your rope, this is the lifeline you've been searching for.

    Customer reviews

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    Insulin Resistance Diet — What To Eat & Why

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    I found this book very informative and well laid out. I needed to alter my eating habits and this books helps and provide lots of great tips with reasons. I could never follow all of the recipes and directions in this book.

    The Type II Diabetes Diet Book : The Insulin Control Diet

    I'll stick with what my doctor gives out. This book contains several serious flaws that perpetuate myths that have destroyed the health of Type II diabetics for years. First of all, it maintains that obesity causes Type II diabetics and that weight loss is the primary goal. The author does not understand that it is insulin resistance that causes Type IIs to become obese and that the primary goal must be to lower blood sugar. The idea of restricting carbohydrates is the only thing this book gets right.

    The extremely low calorie requirements are unrealistic and unnecessary if fat is not so carefully contolled. The author continues to propulgate the myth of "bad fat," while most recent studies find no proof of the assertions that fat in the diet causes the health problems of diabetics, but prove that it is sugar in all forms carbohydrates that causes high blood sugar, high cholesterol, et. This book also makes no distinction between simple and complex carbohydrates, all of which are deadly for diabetics, and it encourages fruit consumption just sugar in another form.

    Finally, the book uses carbohydrate reduction for weight loss only and encourages diabetics who have reached a goal weight to "go off the diet" and resume eating grams of carbohydrates a day, which is what got us all into this mess in the first place.

    • bahana-line.com: The Type II Diabetes Diet Book (Lowell House): Calvin Ezrin, Robert E. Kowalski?
    • The Type II Diabetes Diet Book : Calvin Ezrin : .
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    Throw this book out and read Bernstein, Atkins, and Lutz. What's more you will keep the weight off because you will be able to control the cravings for the foods you are presently addicted to; e. My wife and I completed the recommended program and lost 30Ibs and 25lbs respectively to get back to our optimum weight which we have maintained for the past year - comfortably.

    We now eat to live NOT live to eat and I can't express adequately what a relief it is to go through the day NOT being tempted by candies, cookies, chocolates, bread et al. Forget the zillions of "weight control' diet books; you only need this one because the authors thoroughly understand how the human body works and thank God they put their knowledge into print.

    Finally, I should have written this review way back and was today reminded by Amazon to do it.

    Customers who viewed this item also viewed

    The author does not understand that it is insulin resistance that causes Type IIs to become obese and that the primary goal must be to lower blood sugar. My wife and I completed the recommended program and lost 30Ibs and 25lbs respectively to get back to our optimum weight which we have maintained for the past year - comfortably. People who bought this also bought. My wife and I completed the recommended program and lost 30Ibs and 25lbs respectively to get back to our optimum weight which we have maintained for the past year - comfortably. When you're an active person who already eats a healthy and low-fat diet, you might think that diet can't get you any further than you've already gone. The Gerson Therapy Charlotte Gerson.

    No, I am not related to these brilliant authors or compensated in any way for providing this review. When you're an active person who already eats a healthy and low-fat diet, you might think that diet can't get you any further than you've already gone. That's what I thought.

    Bestselling Series

    I'm a professional dancer and train very hard, and have been on under calories a day, which should have been the solution, given my exercise level. My doctor had no ideas, my dietician ran out of options, and I was still gaining. I posted my problem on an online forum, and this book was one of the solutions someone presented. I thought he was crazy, I didn't think it would work, but I read it - and it made sense to me. I did the plan. I've lost 28 lbs. Most of my weight came off in the first three weeks. Read the book, think about how it's different from what you've done before, and just think: It works, and some of my dance students are using it now too If you're at the end of your rope, this is the lifeline you've been searching for.

    See all 25 reviews. Most recent customer reviews. Published on June 25, Published on August 23, Published on April 11, Published on January 5, Published on October 6, Published on January 29, Feedback If you have a question or problem, visit our Help pages.

    Top Authors

    The Type II Diabetes Diet Book: The Insulin Control Diet: Your Fat Can Make You Thin Paperback: pages; Publisher: Lowell House (October 1, ). Death to Diabetes: The Six Stages of Type 2 Diabetes Control & Reversal Start reading The Type II Diabetes Diet Book (Lowell House) on your Kindle in . The author does not understand that it is insulin resistance that causes Type IIs to.

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