Buddhism for Mothers of Young Children: Becoming a Mindful Parent

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    • Learn more about Kindle MatchBook. Page 1 of 1 Start Over Page 1 of 1. How to Prepare for Motherhood. The video content is inappropriate. The video content is misleading. The ad is too long. The ad does not play. The ad does not inform my purchase. The video does not play. There is too much buffering. The audio is poor or missing. Video is unrelated to the product.

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    Please fill out the copyright form to register a complaint. Try the Kindle edition and experience these great reading features: Share your thoughts with other customers. Write a customer review. Read reviews that mention sarah napthali highly recommend must read young children love this book buddhism for mothers recommend this book new mom every mother loved this book personal stories beautifully written found it so helpful several times completely different parenting books end of the day wonderful book feel guilty helped me see.

    There was a problem filtering reviews right now. Please try again later. Buddhism for Mothers opened my eyes to a completely different way of looking at parenting, and at everything. One small example- before reading this book I would get mad or even just annoyed at my kids all the time. I couldn't figure out how to change their behavior.

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    A helpful and soothing reminder to slow down and focus on what's important during the hectic early days of motherhood, but not much here in the way of original thinking. There was so much in this book, deep, important things to think about as both a mother and woman. May 08, Alison rated it really liked it. Set up a giveaway. So often, we refuse to relax until a problem is fixed, only to discover our inability to relax was most of the problem. Leaves me wanting more of the same, but will save Buddhism for Mothers of Schoolchildren until I am one, and instead begin working through my list of Napthali's recommended authors: As soon as I know anyone's about to have a new bub, I rush to get them copies if both Sarah's books.

    This book helped me see that I should start by dealing with my anger, separately from whatever my kids are doing. Basically she's saying that if you start to feel angry, don't suppress it or express it. Just notice it, and the effect it's having on your body. Remember that the feeling is only temporary, so you don't want to give it too much power. Use it as an opportunity to grow by exploring what's causing it and then resolving it. Well, that explanation doesn't really do the book justice. But you might be able to get a taste from it, that this is an approach that starts by helping you to become more loving, and then the rest sort of takes care of itself.

    • Buddhism for Mothers of Young Children: Becoming a Mindful Parent by Sarah Napthali!
    • Buddhism for Mothers of Young Children - Sarah Napthali - - Allen & Unwin - Australia.
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    But she's very specific about how to be loving, and patient, and accepting. There's a lot more to it than you might think. My kids still start to drive me crazy, but now I have a way of turning that into a moment where I can practice what I've learned. Just that switch from feeling emotional, to analytical changes the whole dynamic. I keep them by my bed and read something out of each of them every night.

    It's the kind of book you can read over and over because the topics covered are relevant to your life everyday with children! This book goes more into the buddhist teachings which I like than "mama zen" does and I find they complement each other well. This is better than any "how to" or "what to expect" parenting book out there because it tackles the most difficult aspect of parenting I think - how it makes you feel!

    Tired, angry, hopeless, lost, happy, confused, whatever! The author lets you know it is okay and normal to feel all of these things as a parent and gives you buddhist teaching to help you deal with these emotions and faith that you will become a better person for the challenges that parenting provides! Best "parenting" book i've ever bought!! Next I'm buying her book for parenting school-age children! Kindle Edition Verified Purchase. These books changed my life and really frames the task of being a new mom in a quite radical way: Every Buddhist lesson can be learned and should be learned through the tasks of parenting.

    Keep it by my bedside. Best addition to my life to help with being a mom. Get it for all moms! Brings a great help for every parent. As a mom who is always looking for ways to better my understanding of my kids, I find this book absolutely amazing. I'm only on the second chapter but i'm blown away by how clear and simple this book is! I'm only starting the book and I'm already aware and mindful: I don't think so. I have faith that anyone who tries will succeed. The author talks so well about being here, in the now and enjoying our kids, who they are Am I being here for them?

    Am I giving them enough awareness and attention for them to blossom into the persons them want to be? All our actions and words now are shaping and creating the future What I like about this book is that the author writes as both a practicing Buddhist and a hands-on mother, and her personal stories bring the two together.

    She doesn't write in the voice of a Buddhist 'teacher', or as a parenting expert. She shares stories from the trenches of her daily experience, and is very honest about how she feels in the moment. This makes it easy to translate into your own life. All of the chapters revolve around a question, such as 'Who am I? I personally liked this book more than the prior, because it also covers the themes of mindfulness well, but branches out into more psychological issues associated with motherhood and ties them back to Buddhism.

    I think any parent can benefit from this book. Every parent should read this book. Its not a religious book, its a book on how to live a better life and be more present for you children. Wish I had this a few years ago. Anyone could benefit from reading this. One person found this helpful. I loved this book. It is hard being a mom in a world that expects you to be perfect.

    This book uses basic buddhist ideas to calm you and redirect you to what is important. Thank you for writing a book that is relatable, real and inspiring.

    Not to mention encouraging and thoughtful. I've started my day with it for a few weeks now and it has helped guide my daily parenting. See all reviews. Most recent customer reviews. Becoming a Mindful Parent by Sarah Napthali. Becoming a Mindful Parent 4.

    Paperback , pages. Published April 1st by Allen Unwin first published To see what your friends thought of this book, please sign up. To ask other readers questions about Buddhism for Mothers of Young Children , please sign up. Be the first to ask a question about Buddhism for Mothers of Young Children. Lists with This Book.

    Such accessible yet profound lessons! It took me ages to read, as I found each chapter - and sub-chapter segments, very dense with poignant lessons, and would need to digest small amounts of text before I moved on I renewed this book more than once from my library! I am dying to read her first book as well. It's a book I think all mums should have a read of, and a copy of on their shelves, to refer back to when things are rough. I feel l so so so so good! I feel like I stumbled across this book at the absolute right moment in my life!

    Buddhism for Mothers of Young Children: Becoming a Mindful Parent

    I am a new ish mother and also an aspiring Buddhist, or rather, I should say that I'm getting into Buddhist practices, meditation, texts, etc. I also feel a kinship to Sarah Napthali, the lovely author. Wonderfully down to earth and practical advice on motherhood and a clear introduction to Buddhism. The author draws from Theraveda, Zen and Tibetan schools and lightly sketches an overview of non-self, dukkha and karma among others.

    The approach, ideas and advice are a good way of acknowledging some of the difficulties of mothering Wonderfully down to earth and practical advice on motherhood and a clear introduction to Buddhism. The approach, ideas and advice are a good way of acknowledging some of the difficulties of mothering and how to deal with them with equanimity.

    Even if I've not explained the Buddhist aspect of the book very well, the bottom line is this book has stopped me going mental at least a few times. Almost as good as Buddhism for Mothers. This one was weighty and though, I loved it, found she struggled to keep the focus on the true purpose of the book. There was so much in this book, deep, important things to think about as both a mother and woman.

    I think I'll need to sit with it and then read it again to truly digest what she had to say. Absolutely love this book! Really, really helpful in a practical way as well as a great introduction to Buddhist practice.

    Leaves me wanting more of the same, but will save Buddhism for Mothers of Schoolchildren until I am one, and instead begin working through my list of Napthali's recommended authors: Apr 01, Chrissy rated it it was amazing. This is another great book by Sarah Napthali that still somehow manages to provide additional wisdom for having a Buddhist perspective as a mom. Reading this book is akin to taking a calm pill. When I've turned to this book after a tough day, everything feels a thousand times better!

    Offers very useful meditations for this time of my life, raising a toddler. Jun 21, Tiffany Fox rated it it was amazing. I try not to read too many parenting books trusting one's instincts is the only legitimate advice but I couldn't resist this one and I'm glad I gave it a chance. This, along with Lawrence Cohen's "Playful Parenting," have helped make the last few months with my children the best months we've experienced together, and I can feel myself growing as a mother in ways that feel long-lasting. I am learning from the techniques I gleaned from this book to become more observant of my thoughts, to turn f I try not to read too many parenting books trusting one's instincts is the only legitimate advice but I couldn't resist this one and I'm glad I gave it a chance.

    One needn't be Buddhist or know anything about Buddhism to benefit from this helpful and compassionate little book, but even Buddhists will appreciate the author's approach, which incorporates tenets of Zazen, Theravada and Tibetan Buddhism. Jan 05, Demi rated it it was amazing Shelves: I truly enjoyed this follow-up to Sarah Napthali's first book, Buddhism for Mothers. It was heartening to read that other Buddhist Mothers have similar struggles and came out the other side. Actually, there are so many useful tidbits in this book that I truly think it has something to offer everyone.

    Very glad I set aside the time to read this. Jan 09, K rated it really liked it. So this is not a book I would have picked up on my own, for two reasons: But I am glad I read this book, it was less a book about parenting and more about self care. I found so many of the Buddhist principles reflected a great deal of Christian teaching and for once have a practical understanding of dying to oneself and capturing each thought. I also for So this is not a book I would have picked up on my own, for two reasons: I also for the first time in years have felt moved to actually pray.

    I am curious to learn more about meditation as just reading about meditation has made me feel more peaceful. Don't overlook this book just because it has Buddhism in the title. Jan 16, MrsF rated it it was amazing Shelves: I have two boys, the oldest is just turning 6, and both this, and Sarah's original Buddhism for Mothers have completely saved me countless times during the mayhem of mothering. After the birth of my second child, this second delicious serve of parenting comfort, humour, reassurance, and LIGHT on the journey of parenting absolutely renewed my love for being a Mum.

    A brilliant read for Dads too. As soon as I know anyone's about to have a new bub, I rush to get them copies if both Sarah's books. Li I have two boys, the oldest is just turning 6, and both this, and Sarah's original Buddhism for Mothers have completely saved me countless times during the mayhem of mothering. Life changing, a golden little gem. Jul 27, Allison rated it it was amazing. Beautiful book that makes you refocus and think hard about what parenting is and is all about.

    Buddhism for Mothers A Calm Approach to Caring for Yourself and Your Children

    As a Christian reading this book I was unimpressed by the little digs at Christianity which also seemed to come from a naive understanding of what the faith is but overall I loved this book. It re-energized me, challenged me, and made me really think about what type of parent I am and want to be A very nice reminder that this is all so fleeting and goes by so fast that we need to ma Beautiful book that makes you refocus and think hard about what parenting is and is all about.

    A very nice reminder that this is all so fleeting and goes by so fast that we need to make the most of it and not wallow in the negativity and challenges. You are what you think. Feb 24, Anna rated it it was amazing. My husband went overseas for a while when I was struggling with young children, sleepless etc.

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    Before he left we wrote a list of strategies that I could refer too if I started feeling overwhelmed. Reading Buddhism for mothers - just a little each day - was the first strategy. It was like my Bible! Sarah has written a tonic for the mother's soul with this book. And this second book in the series is my favorite. Jun 20, Kellie rated it it was amazing Shelves: I loved this one as much as I loved her first book. I instantly felt calmer whenever I sat down to read it. The tenants of Buddhism make sense to me, and go so well with the Yoga and Meditation I've been focusing on this year.

    Parenting gives us SO many opportunities to practice these skills. Beginner's mind, being in the present moment and so much more. Definitely recommend, no matter your religious preferences. Nov 05, Lisa rated it really liked it. I enjoyed the thoughts on mindfulness and emphasis it through the lens of parenthood. The core ideas are great though, especially for those interested in Buddhism in a practical application of daily life. Good for fathers or mothers. Aug 14, Amanda rated it really liked it. Very refreshing, very calming perspective on parenting.