Contents:

He also kept a diary recording his physical progress. Despite all this hard work, he had a relapse six months after his bypass. Ironically, he was on holiday again, this time in South Africa, when he began feeling short of breath. The psychological side is equally important. Learn more about heart bypass and what it involves.

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Read more about coping with depression and anxiety when you have a heart condition. If you are experiencing stress or feeling isolated after a cardiac procedure, the BHF can help.

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Become a corporate partner Why partner with us Ways to support us Our corporate partners Fundraising at work Get in touch. Charity shops Summer Raffle. What we do Who we are Our research Our research Heart conditions research Circulatory conditions research Risk factor research Our successes in research Our Professors Sign up for our research newsletter Heart statistics Our science image competition.

Influencing change Air pollution CPR training in schools Helping research thrive How we support the charity sector Strengthening health systems Tobacco control Working in partnership with other organisations Our campaign successes.

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Back How your heart works Your heart rate. Back Volunteer Benefits of volunteering Our volunteering roles Register your interest. Back Become a corporate partner Why partner with us Ways to support us Our corporate partners Fundraising at work Get in touch. Back Charity shops Summer Raffle. Back What we do Who we are Our research Back Our research Heart conditions research Circulatory conditions research Risk factor research Our successes in research Our Professors Sign up for our research newsletter Heart statistics Our science image competition.

Back Influencing change Air pollution CPR training in schools Helping research thrive How we support the charity sector Strengthening health systems Tobacco control Working in partnership with other organisations Our campaign successes. Heart Matters More than a magazine: My story 5 people who did amazing things after heart problems 20 years of heart problems 30 years with a pacemaker A lifetime of heart problems Taking to the air in a Spitfire Walking after a heart attack Living with an artificial heart Following a dream despite heart problems 5 inspirational survivors A life with spiders and an ICD Video: Travelling after a heart attack Returning to fitness after heart problems Video: Congenital heart disease in the family How Eric dealt with loss and bypass surgery Supporting your partner in recovery My body and me: What I've learned as a mother living with heart failure Letter to myself: Sarah's story Letter to myself: What I've learned since my cardiac arrest Flying fighter jets with a heart condition Playing football after a heart attack Living with an inherited heart condition in the family The In Memoriam secretary Video: Life after stroke Life with a pacemaker The story of a heart patient's partner Cycling with an ICD How cardiac rehab helped John go from heart bypass surgery to an Incan adventure John Morgan Three generations, one heart condition Linda's story of her heart attack Running after a heart attack Sailing after a heart attack Fear and anxiety after heart surgery Roger Black interview Roller-skating in retirement Ruth is still gardening despite heart failure Ruth Whiteley photo gallery How a mother coped with heart problems My body and me: Returning to full fitness after life-threatening heart problems How a keen runner has adapted his hobby 3 women who wear their scars with pride Dealing with heart attack and bereavement "I feel so lucky to be alive and so thankful" Weight loss stories.

Related Links Coping with a heart event: Coping with stress Booklet. Heart to heart - heart disease and your emotional wellbeing Booklet. Excellent Doctors - "Your peace of mind will soar when you're satisfied that you have found the best doctor and best hospital. Attitude Preparation - "Your attitude will play a major part in the success of your open-heart surgery and that's the 'heart and soul' of this booklet.

Do It Now - "Take care of your problem or your problem takes care of you. This chapter will lead you to an attitude of 'I'm ready.

Years of Benefits - "You'll discover that making this decision will positively effect every day of the rest of your life. We devoured the book and gave copies to our daughters. It raised the confidence level in us all. I read it in one sitting and each page was power-packed. Loaded with powerful mental conditioning thoughts that I clung to, true success stories of people who had "been there and done that" and, yes, even humor.

As Stew was being wheeled out of the prep room to surgery, his son, Stew Jr. Take the rest of the day off!

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Five weeks after my valve replacement surgery I was back up at almost full speed. It was at this time Stew suggested I expand each of the chapters of this very helpful booklet with my own experiences, anecdotes and motivating thoughts. Now you can receive these two successful open-heart surgery success stories for the price of one.

Stew and I want to provide you with this very important downloadable book.