Anger and Forgiveness

Martha Nussbaum and Anger, Apologies, and Forgiveness

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Suffice it to say, the program was excellent. Grant shared powerful examples of traumatized individuals who experienced military horrors, stress , the aftermath of violent crime, and the painful baggage of sexual abuse , along with other types of trauma experiences he had worked through with his anonymously presented former patents. All of the success stories shared the common theme of clients having worked through the stages of anger, forgiveness, and the healing process. Individuals who have been hurt, betrayed, and abused have the right to be angry and resentful. These are normal reactions and emotions when feeling the crushed spirit that can come from being disrespected or abused.

If not dealt with, such angry reactions can damage personal health on several levels: Below is a summary of the key points Dr. Grant shared that promote emotional healing from trauma. This means accepting that you may have made mistakes if, in fact you had made any concerning your safety or welfare. The mainstream world we live in fills us with media portraying easy living devoid of pain.

Freeing yourself means you must leave the fairy dust fantasies of what you SHOULD have in life and accept the painful realities that have come your way. I find the above points easy to relate to as I consider the painful experiences I have faced in life. Coming out on top or at least continuing to work toward doing so from painful memories of childhood , divorce , and my fiancee's pancreatic cancer has not been easy. Grant shared, "Suffering is the only thing powerful enough to wake you up to reality.

Powerful keys to emotional health.

I think this statement should be examined in light of how depressed individuals might interpret it as permission and even encouragement to not seek help. Coming from a psychology,emotionally and physically abusive home being my parents dumping ground seeking help as an adult this article has informed me that I need to continue to allow others to abuse me and learn to love it. I also feel it has prescribed me to mental and physical illness as a life to look forward to that is the reality check. There shall be no joy, no peace, no love, no intimacy, no family, no community,no friends, no celebration of life it's self.

I also learned I am not a human at all I am an it. A thing that has no other purpose than to smile and ask for more. Thanks for helping me understand there is no light at the end of the tunnel just more darkness more pain and lots of illness to experience. That's what everyone is wanting to acknowledge as healing. I am struggling with acknowledging my pain from sexual, physical and emotional abuse.

Anger and Forgiveness Livre audio | Martha C. Nussbaum | bahana-line.com

Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political? In this wide-ranging book, Martha C.

Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful. Is forgiveness the best way of transcending anger?

Nussbaum examines different conceptions of this much-sentimentalized notion in both the Jewish and Christian traditions and in secular morality.

Some forms of forgiveness are ethically promising, she claims, but others are subtle allies of retribution: In general, she argues, a spirit of generosity combined, in some cases, with a reliance on impartial welfare-oriented legal institutions is the best way to respond to injury. Applied to the personal and the political realms, Nussbaum's profoundly insightful and erudite view of anger and forgiveness puts both in a startling new light.

What did you love best about Anger and Forgiveness?

It has been a delicious conversation with a companionable guide, like a long trip through the terrain and culture of the country which is anger. The author takes us through the resentful wish to harm the offender, the urge to extract an apology and the most uncanny generosity of spirit. And she takes us through the different areas of personal life, work life, criminal justice and national freedom movements of Mandela, King and Gandhi.

What was the most compelling aspect of this narrative? The scope of the conversation was truly comprehensive, it was not confined to just the personal realm of psychology. How does this one compare? The narrator's excellent reading made the book all the more delightful. She holds a poise in her tone that is very much like the author'syou can watch Martha Nussbaum delivering lectures online.

She seemlessly delivered words from Greek to Hindi to South African languages.

20 Powerful Quotes about Anger and Forgiveness

She made it all seem natural. If you were to make a film of this book, what would the tag line be? Generosity of Spirit in the Face of Harm. Early on in listening to this, I got the book. I'd listen while doing my exercise walking, then go back and read. Then sometimes I'd sit with the book and listen to the narrator read it to me.

I read and listened back and forth over a number of months, so enjoyable, so rich for contemplation. I am still talking about this to my friends in law, social work, mediation, clergy, therapy, race awareness The author is truly distinguished and the subject matter touches all of us.

Anglais - Nonfiction Philosophy. Gratuit pendant 30 jours, avec un titre au choix offert. Vous n'aimez pas un titre? Paul Bloom Lu par: Rebecca Solnit Lu par: Kwame Anthony Appiah Lu par: Development as Freedom De: Amartya Sen Lu par: The Enigma of Reason De: Over the years, I've spent a considerable amount of time discussing anger, apologies, and forgiveness with therapists and survivors of child abuse and other traumas.

Survivors and therapists alike are often passionate in the their belief that forgiveness is the only way to move forward from traumatic abuse.

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Without forgiveness, they feel, healing is impossible. Having a typically transactional view of forgiveness, I always held that it makes no sense to forgive when there is no acknowledgment of wrongdoing on the part of the abuser. Asking a survivor to forgive unilaterally and unconditionally is bereft of meaning at best and morally repugnant at worst.

Only if the abuser were to apologize and make some effort at amends, at least, could I see then extending forgiveness to the abuser, and I would consider this a charitable act on the part of the survivor. Others have hastened to tell me that such an exchange is not necessary. They insist that unconditional forgiveness, freely given, is more meaningful and more liberating to survivors than the transactional form of forgiveness.

Besides, they say, forgiveness is cleansing and is, indeed, the only way for survivors to rid themselves of the burden of intense and destructive anger.

I have always countered that it is possible to put anger aside without offering forgiveness to someone undeserving and unrepentant. Choosing a somewhat less emotional and inflammatory example, I can point out that I once had a moderately expensive lawnmower stolen from me. It wasn't the end of the world, but it certainly made me angry.

The thief was not caught and, I assume, never suffered any pangs of guilt for the crime. Over time, I was able to get on with my life, though I still remember it 30 years later. I decided to stop dwelling on it and get over it, so I tried to stop thinking about it and focus on things that could improve my life.

My interlocutors quickly countered that losing a lawnmower is nothing like the pain of having your innocence robbed some described it as theft of a child's "soul".

Against Empathy

I am quick to agree, but I see it as a difference in degree, not kind, and I still cannot see how offering forgiveness to a remorseless abuser can aid healing. My view was bolstered by the work and words of Alice Miller , the famed psychoanalyst and child advocate who died in In her book, Breaking Down the Wall of Silence , Miller writes, "Forgiving has negative consequences, not only for the individual, but for society at large, because it means disguising destructive opinions and attitudes, and involves drawing a curtain across reality so that we cannot see what is taking place behind it.

The effort spent on the work of forgiveness leads them away from this truth. Martha Nussbaum 's new book, Anger and Forgiveness: Resentment, Generosity, Justice , offers a third way of viewing anger and forgiveness. Nussbaum agrees that therapists should not force forgiveness, but she offers a more nuanced and philosophically grounded way of viewing the work of anger and the way forward from even extreme wrongs and injustices.

While many philosophers have ignored or dismissed the moral relevance of the emotions, others such as Aristotle have noted the importance of anger to a good life. While anger is a negative emotion, it has benefits for people seeking to flourish in life.

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