The 1% Difference: Small Change-Big Impact
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Surviving The Deep Discount Devils. The Secret Power of an Expert. Be Your Own Boss: Start Your Own Business Today.
The 1% Difference: Small Change-Big Impact, Prof. Lee Min-Kyu
At War With Mr. Zombies Ate My Business. How to Become a Transfer Clerk. Negotiating Your Best Price. Does electronic commerce as a new distribution channel cause disintermediation or reintermediation or both? Seven Common Threads for Success: Never Make the First Offer: The Perspiration Principles Vol. How to write a great review. The review must be at least 50 characters long. The title should be at least 4 characters long.
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Small Change – Big Effect
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We appreciate your feedback. This can reduce a lot of confusion, anxiety, and feelings of being overwhelmed. Small tasks done consistently each day can equal big rewards down the line. Take the doubling penny for example. If I offered you a million dollars right now or a penny that doubled in value everyday for the next Thursdays what would you do?
Gut reaction says to go with the million dollars today but when you double a penny everyday for the next 30 days you would end up with 5. You can afford to be patient.
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You could wake up 30 minutes earlier everyday to prepare a meal or two, to get in a quick workout, to work a bit on your side hustle, to spend time connecting with your wife or kids, to practice some gratitude or meditate. Just think what 30 minutes of exercise might do for you every morning if you are not currently doing so.
The 1% Difference: Small Change-Big Impact and millions of other books are available for Amazon Kindle. Murray and Kelly Lyons specialize in helping organizations improve profitability by focusing on the decisions employees make everyday. Start reading The 1% Difference: Small. By Murray Lyons - The 1% Difference: Small Change-Big Impact () [ Paperback] [Murray Lyons] on bahana-line.com *FREE* shipping on qualifying.
A few months ago I wrote a little post about how I bought someone a cup of coffee at Starbucks and ended up not only getting a free cup myself out of it but my money back and then some from someone else that saw the gesture. Smile a bit more, as corny as it sounds smiling is something that we often take for granted but can have a tremendous impact on not only our lives but the lives of others.
To prove it who would you rather spend time with, Picture 1 or Picture 2? Researcher Andrew Newberg has a study in which a smile is rated as the highest symbol for positive emotional content. The science of smiling more often tells us that once the happy muscles in our face contract there is positive feedback that is sent to the brain for you to express joy and in return your brain sends signals to the rest of your body that you are actually happy and experiencing joy. And for you baseball fans there is the Wayne State University study that used baseball cards and a players smile to determine how long they would live.
Smiles convey a sense of trust, can influence how you feel or others feel about social slip-ups or blunders, and can even get you some leniency if you get yourself into some trouble. Just goes to show you how important practicing happiness and a simple smile everyday can translate into such bigger things. So spend more time with kids, they smile up to times per day compared to the average adult that smiles only 20 times.
This little trick is known as If-Then statements. Most people would make a plan like this: X can be a time and place, like Monday at 9 a. Y is the specific action you will take whenever X occurs.
Halverson goes on to elaborate in this psychology today article that if-then planning works so well because it speaks a language your brain can understand. It goes back to some of that high school algebra if X then Y type stuff. If this occurs than that will happen is very easy for your brain to digest.
One way to overcome this is by using if-then statements like If I am in a bad mood I will… But it takes practice and needs to be done on a consistent basis. Applying the concept to one thing at a time might be your best option to achieve success.
Most of the things that you want to accomplish in life are not really that difficult when you get to the heart of it, it just comes down to consistently making the decisions and being persistent enough to actually experience the changes. Way to often we just stop… stop trying, stop caring, stop moving.