Pregnancy Questions Answered
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If the mucus plug doesn't form, you could conceive twice. Finally, it's possible to have two wombs, each of which could hold babies conceived separately. Still, it's so incredibly unlikely that you don't have to worry about making the news any time soon. My friend wants us to breast-feed each other's baby? Is that even safe? Breastfeeding is an incredibly special bonding experience between you and your baby.
Why would you want to share that with anyone else besides your little one? Plus, swapping boobs might confuse him. He may not want to suck from another breast; if he does try it, he may not want to go back to yours.
Also, many drugs, both legal and illegal, alcohol, and some infectious diseases like HIV and TB can be passed through breast milk to your baby. I personally would not trust anyone else to feed my baby. I just had a baby, and now I'm really gassy.
We also have special newsletter-only offers and competitions that are exclusive to Babyology subscribers. Could You Have Tinnitus? Celebs With Hep C. Change the cat's litter box. If the mucus plug doesn't form, you could conceive twice.
All that gas is a side effect of weakened muscles and nerves in your pelvis and rectum, which makes it harder to control gas. Controlling the gas should get easier as your muscles naturally strengthen again. Kegel exercises may be a big help.
While every woman's pregnancy is unique, most moms-to-be share similar concerns. WebMD gives you the answers to questions about pregnancy, childbirth, and beyond.
While sitting, imagine that you are trying to stop your urine flow; hold for 10 seconds, and relax for 10 seconds. Repeat 10 to 15 times, three times a day. You may also want to eat fewer gassy foods like beans, cabbage, and onions, and drink less soda, at least in the short term.
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It is important to be active — whenever possible — throughout your pregnancy. Exercise helps reduce some common symptoms of pregnancy backache, constipation, bloating and swelling as well as increasing your energy, improving your mood and improving your posture. Exercise may help prevent Gestational diabetes and it may improve your ability to cope with labour. Make sure you warm up and stretch prior to exercising and cool down afterwards. You must stop exercising if you become breathless or fatigued.
Many women struggle to exercise during the first trimester when they feel sick, short of breath and exhausted.
In pregnancy your body produces increasing amounts of two hormones — progesterone and relaxin — that soften your ligaments. This process allows the joints of the pelvis which is five bones, not one to separate in order to allow as much room as possible for the baby to pass through it during labour. The problem is that this process can cause quite a lot of discomfort. Relaxin and progesterone also soften your connective tissue, including that of your pelvic floor.
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This effect — along with the increasing weight of your baby or babies! This is why I recommend you undertake pelvic floor exercises even prior to birth. Obviously continuing your pelvic floor exercises after the birth is really important and may reduce your risk of prolapse and bladder problems after childbirth. The most critical aspect of developing a birth plan is to remember it is just that — a plan, and not a strict set of rules that you and your caregivers must abide by.
When formulating your birth plan you need to acknowledge that situations can change and it is important that you can adapt if circumstances require it. Please remember the goal of the process is the safe arrival of a healthy baby or babies to a healthy, happy mother. Within the realms of food safety and common sense it is always ok to give in to your food cravings! Pregnancy, birth and parenting are not like that for mere mortals, at least. Learning to breastfeed is never easy.
There is no such thing as a perfect parent.
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So give yourself a break. That basketful of unfolded laundry in the middle of your living room can wait if you know what I mean. Travelling up to the end of your second trimester is usually fine. The information on the website is for general information and it is not intended as, nor should it be considered as a substitute for seeing your own GP, midwife or health care professional. You are advised to seek professional medical advice if you have any concerns or suspect you have a medical problem.
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